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	<title>Justin Shenk &#187; Food</title>
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	<link>http://www.jshenk.com</link>
	<description>Biomedical Scientist from San Antonio, Texas</description>
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		<title>Natto &#8211; Wikipedia, the free encyclopedia</title>
		<link>http://www.jshenk.com/2009/06/natto-wikipedia-the-free-encyclopedia/</link>
		<comments>http://www.jshenk.com/2009/06/natto-wikipedia-the-free-encyclopedia/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 20:17:48 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.jshenk.com/?p=279</guid>
		<description><![CDATA[
I tried Natto once. Let me just say I had to watch my friend eat it first to believe it was meant to be eaten in that condition (slimy and smelly).
It was interesting&#8230;



Natto is a traditional Japanese food made from fermented soybeans, popular especially for breakfast. As a rich source of protein, natto and the [...]]]></description>
			<content:encoded><![CDATA[<blockquote></blockquote>
<p>I tried Natto once. Let me just say I had to watch my friend eat it first to believe it was meant to be eaten in that condition (slimy and smelly).<br />
It was interesting&#8230;</p>
<blockquote>
<p style="text-align: center;"><a href="http://en.wikipedia.org/wiki/Natto"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Natto_on_rice.jpg/250px-Natto_on_rice.jpg" alt="Slimy fermented soy beans" /></a></p>
<blockquote><p>
Natto is a traditional Japanese food made from fermented soybeans, popular especially for breakfast. As a rich source of protein, natto and the soybean paste miso formed a vital source of nutrition in feudal Japan. For some, natto can be an acquired taste due to its powerful smell, strong flavor, and sticky consistency.
</p></blockquote>
<p>via <a href="http://en.wikipedia.org/wiki/Natto">Natt? &#8211; Wikipedia, the free encyclopedia</a>.</p></blockquote>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make your own rehydration drinks</title>
		<link>http://www.jshenk.com/2009/06/make-your-own-rehydration-drinks/</link>
		<comments>http://www.jshenk.com/2009/06/make-your-own-rehydration-drinks/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 19:45:34 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.jshenk.com/?p=277</guid>
		<description><![CDATA[Measure all ingredients precisely. Small variations can make the drink less effective or even harmful. Mix the following:
* 1 quart (950 mL) water
* ½ teaspoon (2.5 g) baking soda
* ½ teaspoon (2.5 g) table salt
* ¼ teaspoon (1.25 g) salt substitute (potassium-based), such as Lite Salt or Morton Salt Substitute
* 2 tablespoons (30 g) sugar
via [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>Measure all ingredients precisely. Small variations can make the drink less effective or even harmful. Mix the following:</p>
<p>* 1 quart (950 mL) water</p>
<p>* ½ teaspoon (2.5 g) baking soda</p>
<p>* ½ teaspoon (2.5 g) table salt</p>
<p>* ¼ teaspoon (1.25 g) salt substitute (potassium-based), such as Lite Salt or Morton Salt Substitute</p>
<p>* 2 tablespoons (30 g) sugar</p></blockquote>
<p>via <a href="http://www.webmd.com/hw-popup/rehydration-drinks?navbar=hw86827">Rehydration drinks</a>.</p>
<p>-Sweet!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jshenk.com/2009/06/make-your-own-rehydration-drinks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Faculty of 1000 Biology &#124; Midlife coffee and tea drinking and the risk of late-life dementia: a population-based CAIDE study.</title>
		<link>http://www.jshenk.com/2009/06/faculty-of-1000-biology-midlife-coffee-and-tea-drinking-and-the-risk-of-late-life-dementia-a-population-based-caide-study/</link>
		<comments>http://www.jshenk.com/2009/06/faculty-of-1000-biology-midlife-coffee-and-tea-drinking-and-the-risk-of-late-life-dementia-a-population-based-caide-study/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 23:59:37 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Medicine]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[coffee]]></category>

		<guid isPermaLink="false">http://www.jshenk.com/?p=268</guid>
		<description><![CDATA[This is one of the best documented cohort-based studies showing that coffee drinking provides protection from dementia in midlife and Alzheimer&#8217;s disease (AD) in late life.

via George Perry: 								 Faculty of 1000 Biology, 16 Feb 2009 http://www.f1000biology.com/article/id/1147566/evaluation
]]></description>
			<content:encoded><![CDATA[<blockquote><p>This is one of the best documented cohort-based studies showing that coffee drinking provides protection from dementia in midlife and Alzheimer&#8217;s disease (AD) in late life.
</p></blockquote>
<p>via <a title="Coffee and AD" href="http://www.f1000biology.com/article/id/1147566/evaluation">George Perry: 								 Faculty of 1000 Biology, 16 Feb 2009 http://www.f1000biology.com/article/id/1147566/evaluation</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The rise of cafe culture : Article : Nature</title>
		<link>http://www.jshenk.com/2009/06/the-rise-of-cafe-culture-article-nature/</link>
		<comments>http://www.jshenk.com/2009/06/the-rise-of-cafe-culture-article-nature/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 19:13:18 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[science cafe]]></category>

		<guid isPermaLink="false">http://www.jshenk.com/?p=263</guid>
		<description><![CDATA[Two articles about science cafes, written in 2004. These events really are a lot of fun, especially if you were raised on PBS or series like the Cosmos.
A night out in a bar is all the more enjoyable if you can digest some science too. That&#8217;s the lesson of a growing movement whose character may [...]]]></description>
			<content:encoded><![CDATA[<p>Two articles about science cafes, written in 2004. These events really are a lot of fun, especially if you were raised on PBS or series like the Cosmos.</p>
<blockquote><p>A night out in a bar is all the more enjoyable if you can digest some science too. That&#8217;s the lesson of a growing movement whose character may be local but whose reach is potentially global — and at a small cost.</p></blockquote>
<p>via <a href="http://www.nature.com/nature/journal/v429/n6990/full/429327a.html">The rise of cafe culture : Article : Nature</a>.</p>
<blockquote><p>The Denver café, organized by University of Colorado immunologist John Cohen, performs another social function: &#8220;I know that people have got together after meetings,&#8221; he says. &#8220;So when people come in alone, we carefully direct them to potential partners.&#8221;</p></blockquote>
<p>via <a title="Sci Cafe in Nature" href="http://www.nature.com/nature/journal/v429/n6990/full/429333a.html" target="_self">Pop science pulls in public as cafe culture goes global : Article : Nature</a></p>
<p>What&#8217;s next, science hook-ups?</p>
<p>I&#8217;m looking for new venues to host the San Antonio Science Cafe.</p>
<p><a href="http://www.nature.com/nature/journal/v429/n6990/full/429327a.html"><img style="float: right;" src="http://photos3.meetupstatic.com/photos/event/8/8/5/6/global_4114902.jpeg" alt="San Antonio Science Cafe - It's not your grandmother's science cafe." /></a>Previous cafes were at Ruta Maya, which is now closed <img src='http://www.jshenk.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> , Old Town Helotes Bar and Grill, and Lion &amp; Rose Pub and Restaurant. Radius Cafe seems cool, if we can coordinate around their choir events during the week.</p>
<p>On another note, Liberty Bar has my favorite Ethiopian coffee and I need to find out what brand it is. Mmm&#8230;</p>
<p><a href="http://www.nature.com/nature/journal/v429/n6990/full/429327a.html"><br />
</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NPR&#8217;s How Low Can You Go $10 Meals &#8211; Farfalle With Potatoes &#124; Mamaliga</title>
		<link>http://www.jshenk.com/2009/05/nprs-how-low-can-you-go-10-meals-farfalle-with-potatoes-mamaliga/</link>
		<comments>http://www.jshenk.com/2009/05/nprs-how-low-can-you-go-10-meals-farfalle-with-potatoes-mamaliga/#comments</comments>
		<pubDate>Sun, 10 May 2009 02:07:04 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://www.jshenk.com/?p=236</guid>
		<description><![CDATA[Mmm.. I can&#8217;t wait to try this recipe from NPR. Did all the public radio listeners out there contribute to the pledge drive?

via NPR&#8217;s How Low Can You Go $10 Meals &#8211; Farfalle With Potatoes &#124; Mamaliga.
]]></description>
			<content:encoded><![CDATA[<p>Mmm.. I can&#8217;t wait to try this recipe from NPR. Did all the public radio listeners out there contribute to the pledge drive?</p>
<p style="text-align: center;"><a href="http://www.mamaliga.com/under-10-meals/npr-how-low-can-you-go-10-dollar-meals"><img src="http://www.mamaliga.com/wp-content/uploads/2009/05/farfallewith-potatoes.jpg" alt="Mmmm... Starchy onion goodness." /></a></p>
<p>via <a href="http://www.mamaliga.com/under-10-meals/npr-how-low-can-you-go-10-dollar-meals">NPR&#8217;s How Low Can You Go $10 Meals &#8211; Farfalle With Potatoes | Mamaliga</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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